Chicago Weight Loss Hypnosis
How about a
new weight loss program that uses the foods
you love to help you lose weight?
Sound impossible? Sound too good to be true? Sound
completely different?
It is, and it's the NEW weight loss
program you've been searching for. The Palmer
Weight Control Program, isn't a diet in any traditional sense. You
get to eat regular food, the kind of food you go back to after you blow
your diet, the food you already love
and crave.
Here is the science behind to program.
We have known for decades that your favorite foods trigger your
dopamine receptors (the pleasure part of your brain). That's why they
are
called comfort foods. You really do
get a food high from your favorite foods that you
don't get from green beans or rice cakes. It was originally thought
that this was purely a chemical reaction. Sugar went right to your brain
and made you happy. It turns out this reaction in your brain is 100% perception. You
sure? Yes! You may like sweets but only certain kinds of sweets trigger
your brain response. If you
grew up in a culture where they did not
serve cake at a wedding, a birthday party or other celebrations; cake
doesn't trigger your receptors. Just
eating plain sugar doesn't trigger anything, it has to be packaged and
presented the way you like it. Try eating
spoon-full's of sugar, does it satisfy you? NO!
You
learn about pleasure foods from family, your culture and from
the multi-bazillion dollar industry called Advertizing, (they know all
about cultivating your pleasure centers). After you have been thoroughly
indoctrinated and your pleasure centers primed and ready to eat
something good, diets take them all away from you. Sounds like cruel
and unusual punishment doesn't it? Without your comfort foods you are in
dieting hell! That's why diets make you goofy!
If you are lucky enough to live in the Chicago area, I'll teach you how and when to eat your
favorite foods and lose weight at the same time. Let me say it again.
You eat your comfort foods and still lose weight.
How in the world could I lose weight doing that?
First, by cutting proportions. That is one of the things hypnosis can
support very well. It's actually what all diets are trying to do by
cutting down on what you eat but they are doing it with food you hate.
With this program you should feel satisfied on half of what you ate
before. Half the calories and all the fun and all the satisfaction of
eating your favorite foods. Half the calories everyday should help
anyone lose weight. Right? Hypnosis also helps you plug in your long
term weight loss goals. Very important to getting there.
What is the catch? I'd eat Bonbons all day if you'd let me?
You could, but my clients surprisingly don't. The secret to this
program is how you use your favorite foods and your cravings instead of being controlled
by them. The psychological pick-me-up you get from your favorite foods, I call the
perk.
Eating, identifying and using these
perk foods
is the secret ingredient of the Palmer Weight Program.
This explains everything!
The foods that give you your perks are very specific. When you have
a craving for something, it's usually very narrow. I've had clients who
say, " It's any kind of chocolate". No, that's not true. When you had a
taste for chocolate, you may have eaten what ever you can get your hands
on but did it do the trick? Did it satisfy you? Usually not and that's
why you kept eating hoping that the next bit will satisfy your urge.
There is a good explanation for this. Perks are funny things. They
are always very specific, the pick-me-up you are looking for occurs on
the first bit and they tend to be hot and cold. If you have a taste for
something today and you wait till the weekend to have it, that perk is
usually cold by that time. Sound familiar? Not knowing about perks and
urges is at the heart of bingeing. Once you learn about the
characteristics of perk foods and urges, every mystery about why you
like food and why you've had trouble controlling yourself is answered.
Men and women have different food issues and weight loss problems.
Believe it or not, men and women are different. I'm sure I'm not the
first one to tell you that. My weight loss program is designed from the
beginning to work with these differences. One size doesn't fit all and
you'll learn to take advantage of the foods you crave and even your
eating style to tailor a hypnosis program that fits just you.
But I eat bad food, never exercise and I don't like anything that's
good for me.
That's
OK, and that is where many of my clients are starting from. Besides, you already
know switching to diet foods and changing your eating patterns, only works for a short time. You always come back home eventually,
so that is where this program starts. You eat foods
you already love and I show you how to manipulate these old favorites. This
opens the door to adding lower calorie, healthier foods as you go along.
You already know what is healthy to eat, the Palmer Program lets you introduce
those foods to your eating style, slowly and comfortably.
What about exercise? Can you make me exercise?
Exercise even becomes a natural part of achieving your goal for most
of my clients but not because hypnosis made you do it but because it
feels like the right thing to do. You are using the minds' natural
ability to guide you in a positive direction, toward the size and shape
you want to become. Eventually you begin to eat and exercise the way you
need to in order to reach your goal.
Sounds like magic.
It's not magic, it's not voodoo. It's using hypnosis the way it
has been used successfully in dozens of other areas such as sports
performance, anxiety, phobias, pain control, etc. You are using hypnosis
to plug in your goals and letting your own mind guide you to the
solution. It's one of the best uses of hypnosis and historically the bread
and butter behind most hypnosis applications. (for more info see
Why Hypnosis)
But I have used hypnosis before and it didn't work.
I know, and here is why. Every application of hypnosis I am aware of
has tried to use hypnosis to try and make dieting work. That's what the client
asked for! Aversion is another example of what they tried to force
hypnosis to accomplish. You know, make you hate chocolate cake and love
spinach and green peas. Nothing is going to make that happen. What you
like to eat isn't going to change under any circumstances and nothing is
going to make traditional dieting work, including hypnosis.
Why is dieting a dirty word?
I
don't want to take any more space than necessary to remind you that
study after study in the past thirty years has pointed to a better
than 90% failure rate in some of the best diets, designed by the most
knowledgeable people in the field of nutrition. We wouldn't do anything
else that fails 90% of the time, yet we still search for the
perfect diet. Dieting is temporary, unnatural, sometimes unhealthy and
usually uncomfortable. Is it any wonder people hate to diet and can't
wait to get off of them.
What does it cost?
Only $295. for
TWO office visits at the
Palmer Smoking Clinic and a
CD of the second visit to continue using
the program after you see me.
(see Prices for all hypnosis
programs)
Lose weight with a friend and save big bucks!
Ladies January Special
Now through January 31, 2012
Two clients sharing the same appointment for both visits is only
$175.
each. Wow! Call Today.
Palmer Smoking Clinic
14810 S. Keystone Ave.
Midlothian, Illinois 60445
To make an office appointment: Call 708-233-1111
